I N T E R V I E W S
Mental health is just as important as physical health and getting outside is proven to help - here we talk about how the outdoors helps us manage our busy lives…
“Look deep into nature, and then you will understand everything better” Albert Einstein
“It allows me to breathe deeply and calms my mind”
Jo Moseley
“Getting outside is absolutely imperative to restring my mind and escaping the stresses of modern life”
David Mellor
“…a form of escapism, turning off the white noise of modern life”